About
Transform your body and mind at our [solidcore] studio in Henrico, Virginia. [solidcore] is a high-intensity workout that targets the upper body, lower body, and core. Our Pilates-inspired workouts are designed to build muscular strength, endurance, and definition using slow and controlled movements on our take of a reformer, [sweatlana]. All of our resistance-based exercises are crafted to break down your muscles to [failure] and help you build the strongest version of yourself, no matter your ...
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Current Hours
- SUN 06:30 - 16:00
- MON 05:30 - 20:00
- TUE 04:30 - 20:00
- WED 05:30 - 20:00
- THU 04:30 - 20:00
- FRI 05:30 - 19:00
- SAT 06:30 - 16:00
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- Location Typeunknown
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