District Performance & Physio

We get active people in Navy Yard DC back to the workouts and activities they love without pain, medications or surgery. If you are an active person in Navy Yard DC who wants to stay active, keep exercising & get rid of pain then we are here for you....

We get active people in Navy Yard DC back to the workouts and activities they love without pain, medications or surgery. If you are an active person in Navy Yard DC who wants to stay active, keep exercising & get rid of pain then we are here for you. We know how frustrating it can be to have pain and not know what to do about it. District Performance & Physio was founded on the belief that the answer is not to "just rest it" or stop doing what you love. The answer is to find what's causing the problem, keep you active while you recover, and get you back to doing what you love. Our clients love our approach that focuses on reaching their goals, not telling them what they can't do or that they need to stop doing what they love.