Empowered With Vanessa, PLC

Empowered With Vanessa, PLC offers mental health counseling services to Arkansas residents and life coaching to clients across the United States. I take a holistic, solution-focused approach, combining Cognitive Behavioral Therapy (CBT) and Reality T...

Empowered With Vanessa, PLC offers mental health counseling services to Arkansas residents and life coaching to clients across the United States. I take a holistic, solution-focused approach, combining Cognitive Behavioral Therapy (CBT) and Reality Therapy to help you make lasting changes. I will emphasize your strengths and what’s working well, guiding you to find practical solutions. I will help you understand and change unhelpful thought patterns to make positive changes and take control of your life. We will create a collaborative partnership where I encourage and support you in your journey of growth and self-reflection.