F45 Training Dandenong & Noble Park

We have recently merged with our Noble Park studio and are now located at 405a Princes Highway, Noble Park. We offer a 45 minute High-Intensity, Circuit Training workout class for our studio members. We have developed 32 different 45 minute workouts...

We have recently merged with our Noble Park studio and are now located at 405a Princes Highway, Noble Park. We offer a 45 minute High-Intensity, Circuit Training workout class for our studio members. We have developed 32 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 4,000 different exercises, so our members never get the same workout twice.