F45 Training Redwood City

Australia'a Hottest fitness studio right in the heart of Redwood City where the motto is "Team Training. Life Changing." F45 Training delivers a personal training experience in an energetic, community-building group environment. TV screens on the wal...

Australia'a Hottest fitness studio right in the heart of Redwood City where the motto is "Team Training. Life Changing." F45 Training delivers a personal training experience in an energetic, community-building group environment. TV screens on the wall guide you through the workout and personal trainers are in every class to ensure you get the best experience. Never repeat a workout with over 4,000 different exercises and 30 circuit variations. Whether the class that day is cardio-based (NO TREADMILLS!) or strength and resistance, you will get the absolute best workout possible in only 45 minutes!