Fit-Rx

Fit-Rx offers 1:1 personal training, and group cognitive training with one goal in mind: To extend the years you can keep doing what you Whether you are 20 or 90, gym rat or gym newbie, we offer training, education, and nutritionals with this goal in...

Fit-Rx offers 1:1 personal training, and group cognitive training with one goal in mind: To extend the years you can keep doing what you Whether you are 20 or 90, gym rat or gym newbie, we offer training, education, and nutritionals with this goal in mind: To extend the years you can keep doing the things you want to do. Fit-Rx is your prescription for life. Services we offer include 1:1 personal training to help increase strength, balance, speed, and CONFIDENCE to help you keep doing what you want to be doing for many years to come. We also offer group cognitive training! The single greatest thing people fear most as they age is losing their cognitive ability. We can help!!