BODYROK FiDi

BODYROK FiDi revolutionizes Pilates with our custom reformer and high-intensity, low-impact workouts that deliver superior results in just 45 minutes. Our modern approach combines classic Pilates with strength training and cardio bursts to create a f...

BODYROK FiDi revolutionizes Pilates with our custom reformer and high-intensity, low-impact workouts that deliver superior results in just 45 minutes. Our modern approach combines classic Pilates with strength training and cardio bursts to create a full-body transformation that leaves you stronger, sculpted, and energized. Designed for all fitness levels, our expert instructors provide personalized modifications whether you're a beginner or seasoned athlete. Experience Pilates built for your busy, modern lifestyle at BODYROK, where you can strengthen, sweat, and become unstoppable! Business Hours: Mon: 6:30 am - 1:45 pm,2:50 pm - 9:00 pm Tue: 6:30 am - 1:45 pm,2:50 pm - 8:00 pm Wed: 6:30 am - 1:45 pm,2:50 pm - 9:00 pm Thu: 6:30 am - 1:45 pm,2:50 pm - 8:00 pm Fri: 6:30 am - 1:45 pm,2:50 pm - 7:00 pm Sat-Sun: 9:00 am - 12:00 pm