Writer, keynote speaker & podcast host sparking honest conversations on mental health, creativity & healing to help people connect, cope and

Jenn St John is a writer, keynote speaker, and mental health advocate dedicated to sparking honest conversations that break down stigma and invite reflection. She is the host and producer of 'The Shadows We Cast', a podcast that explores the messy, beautiful reality of mental health through storytelling, lived experience, and expert voices. Through her writing, workshops, and public speaking, Jenn creates space for people to process their experiences, explore creative tools for coping, and open ...

Jenn St John is a writer, keynote speaker, and mental health advocate dedicated to sparking honest conversations that break down stigma and invite reflection. She is the host and producer of 'The Shadows We Cast', a podcast that explores the messy, beautiful reality of mental health through storytelling, lived experience, and expert voices. Through her writing, workshops, and public speaking, Jenn creates space for people to process their experiences, explore creative tools for coping, and open the door to connection and understanding in even the most difficult chapters of life.