Traditional Chinese Medicine emphasizes "tonifying what is deficient and eliminating what is excessive." When the body is weak, it's important to focus on nourishing the body, while when stagnant ener

Traditional Chinese Medicine emphasizes "tonifying what is deficient and eliminating what is excessive." When the body is weak, it's important to focus on nourishing the body, while when stagnant energy or excessive internal heat is present, it's important to promote purgation. Mastering this balance helps maintain health and strengthen the body.