Eat The Frog Fitness- Wheaton

I have loved my time so far at ETF. The circuit training is customizable for your level and really takes into account exercise sci…

I have loved my time so far at ETF. The circuit training is customizable for your level and really takes into account exercise science with recovery to peak weeks built right in. The owner of ETF Wheaton also has been quick to help out if there are any issues and make sure that everything is handled!

I was a member at a different circuit-training type place. And I liked the format, but the times for classes were a bit limiting, …

I was a member at a different circuit-training type place. And I liked the format, but the times for classes were a bit limiting, and the workout was just getting too predictable. I switched to Eat the Frog in September 2019 during their opening promotion. The workouts at ETF are similar in that you can adjust it to your level, but I do feel like I can push myself harder. I love the heart rate monitor that allows me to see progress, but it's not a competition against anyone but yourself. The best thing, for me, is the 24/7 schedule that means I can always find a time, and I don't have to be tied to the schedule of the trainers.

ETF is a boutique style gym, with great instructors that provide excellent workouts. I have seen positive results since joining b…

ETF is a boutique style gym, with great instructors that provide excellent workouts. I have seen positive results since joining because of the wide range is exercises each day

ETF is a boutique style gym, with great instructors that provide excellent workouts. I have seen positive results since joining because of the wide range is exercises each day

First class experience and facility across the board. The trainers are great - enthusiastic, knowledgeable and supportive for ever…

First class experience and facility across the board. The trainers are great - enthusiastic, knowledgeable and supportive for everyone. Lots of technology throughout and it all works very well. An overall positive experience with tangible results.

First class experience and facility across the board. The trainers are great - enthusiastic, knowledgeable and supportive for everyone. Lots of technology throughout and it all works very well. An overall positive experience with tangible results.

I love ETF! The instructors are great and fun to work out with, and the classes go by so fast. The format of class is great and ne…

I love ETF! The instructors are great and fun to work out with, and the classes go by so fast. The format of class is great and never gets old, and I love that there’s no treadmills- only bikes and rowers for cardio. Classes run all day long, so there’s never an excuse to not go because you missed the class. I’m so glad I joined!

My husband and I love ETF! The staff is great, very knowledgeable. They are always giving workout modifications, so ANYONE can wor…

My husband and I love ETF! The staff is great, very knowledgeable. They are always giving workout modifications, so ANYONE can work out no matter you fitness level. I had to work out with a neck brace and ever during virtual workouts, Kara would help me with modifications!

My husband and I love ETF! The staff is great, very knowledgeable. They are always giving workout modifications, so ANYONE can work out no matter you fitness level. I had to work out with a neck brace and ever during virtual workouts, Kara would help me with modifications!

I have been a member of ETF for just a few weeks and I am already seeing results in toning, strength, and I have much more energy …

I have been a member of ETF for just a few weeks and I am already seeing results in toning, strength, and I have much more energy every day! The staff and trainers are awesome! They take the time to explain everything to you and are very welcoming. I definitely recommend ETF if you want to see results and have a great time reaching your goals!

First off, I love that the cardio is NOT treadmill (I am not a fan; I'll run outside in 5 degree weather, but hate treadmills with…

First off, I love that the cardio is NOT treadmill (I am not a fan; I'll run outside in 5 degree weather, but hate treadmills with a passion). I much prefer bikes and rowers. I love that there are three separate formats of workout (strength is my favorite), that the TRX gets used extensively, and that I can workout whenever I have time to fit it in, as the gym is 24/7, just not always with coached classes. I took a few virtual classes over the holidays and they were super-convenient and I just followed along with the workout as projected on the screen.

I started coming to ETF a few weeks ago and I absolutely love it. Even on days where it’s hard to have motivation to come after a …

I started coming to ETF a few weeks ago and I absolutely love it. Even on days where it’s hard to have motivation to come after a long work day, my entire mood changes as soon as I get there. The instructors greet you by name and make you feel so welcome. It’s such a great workout too! You will love it!