Women-only gym with group fitness classes, personal trainers and FIIT30.
We also have a DaySpa which includes remedial and relaxation Fernwood Woden is a women's only gym focused on improving health and wellness and removing the everyday stresses of ...
Women-only gym with group fitness classes, personal trainers and FIIT30.
We also have a DaySpa which includes remedial and relaxation Fernwood Woden is a women's only gym focused on improving health and wellness and removing the everyday stresses of life. Open 24 hours! We offer a range of Les Mills group fitness classes such as Body Pump, Zumba, Yoga, HIIT and more! If you're needing a bit of extra support and or motivation we also have experienced personal trainers who can help you keep on track to achieve your goals!
Workout effectively with power plate and our small group training sessions also known as FIIT30, both provide an amazing workout in just 30 minutes.
In our DaySpa, we offer a full range of beauty products and treatments from facials, relaxation, and remedial massages, nails, infrared sauna, self-spray tanning, body scans, and waxing to the highly effective, fat-zapping Cell-IQ laser treatments targeting stubborn trouble spots which do not respond to other treatments.
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