Traditional Okinawan Karate balances mind, body, and spirit. The discipline of Shudokan Karate has a long history of training students in the development of the whole person. Karate empowers younger students by teaching them how to concentrate and to focus their positive energy constructively, which benefits them at school and at home. Students enjoy improved coordination, physical strength and flexibility, which leads to a sense of security and confidence. *Open hand kata *Weapons kata *Competive sparring *Submission sparring *Self-defense *Life skills *Tournaments *$1,000 college scholarship