Small ,private,studio offering ongoing pay-as-you-go classes, personal training, and on-site workshops.

Gail has a phys-ed /recreation degree and has been teaching dance and managing fitness clubs for over 20 years. All classes are age friendly and beginners are encouraged . All equipment is provided, although some students bring their own yoga mat or hula hoop. I have created fitness programs for people with special needs,,seniors,and teens.Keeping our strength and flexability as we age is so important MY class schedule for 2011: (call for changes) Mon. 6pm wt. training, 7pm belly dance...

Gail has a phys-ed /recreation degree and has been teaching dance and managing fitness clubs for over 20 years. All classes are age friendly and beginners are encouraged . All equipment is provided, although some students bring their own yoga mat or hula hoop. I have created fitness programs for people with special needs,,seniors,and teens.Keeping our strength and flexability as we age is so important MY class schedule for 2011: (call for changes) Mon. 6pm wt. training, 7pm belly dance Tue. 9:30am yoga 7pm tap&jazz (adult beginner) Wed. 9:30am wt. training 6pm yoga 7pm HOOP! Thur. 9:30am yoga 10:30am belly dance Sat. 9:30 am yoga 10:30am cardio-props Feel free to call me about your special situation, we'll talk.