Coates Fitness / Bootcamp 4 Brides

one on one, small group, in-home and in-gym personal training anywhere in the Washington DC Metropolitan area. Coates Fitness and Bootcamp 4 Brides provides one on one, in-home or in-gym personal training anywhere in the Washington DC Metropolitan ...

one on one, small group, in-home and in-gym personal training anywhere in the Washington DC Metropolitan area. Coates Fitness and Bootcamp 4 Brides provides one on one, in-home or in-gym personal training anywhere in the Washington DC Metropolitan area. We also offer fitness bootcamps throughout Fairfax, Loudoun, and Montgomery counties. Coates Fitness was founded in 2004 to help people of all ages reach their fitness goals. We prodive: • seniors with a safe exercise program that help them live independently for as long as they wish • Youth with fun fitness program that encourage an active lifestyle • Provides an affordable method of preventing, treating and in some cases reversing type 2 diabetes. • Provide safe effective Sports specific training, (basketball, football, and tennis) • Provide the general public with a safe effective way of getting into and remaining is good shape. Out