Personal Training Studio offering individualized one on one personal training and nutrition counseling.

Bodies By Cindy Outdoor Boot Camp consists of a daily workout class for people seriously committed to improving their health and fitness. This is a four week program that includes boot camp style classes, nutrition counseling, individualized diets, and fitness assessments. We use different locations to change up the pace and all classes are held outdoors. These boot camp classes are packed with energizing workouts to meet your fitness needs! During the four week structure of a boot camp class y...

Bodies By Cindy Outdoor Boot Camp consists of a daily workout class for people seriously committed to improving their health and fitness. This is a four week program that includes boot camp style classes, nutrition counseling, individualized diets, and fitness assessments. We use different locations to change up the pace and all classes are held outdoors. These boot camp classes are packed with energizing workouts to meet your fitness needs! During the four week structure of a boot camp class you will learn the necessary tools and tips for weight loss. In my boot camp classes I guarantee 5-12 pounds in a month. This is due to the right nutrition plan given, high intensity workouts, and being accountable to classes 3,4, and 5 days a week. Boot camps are designed to meet all fitness levels