Breathing Mountain Yoga provides a wide variety of Hatha Yoga classes in Raleigh.

I am a Certified Yoga Teacher thru the Sivananda Yoga Vedanta Centers. I continue my studies in Yoga Therapy thru the Integral Yoga Institute, Himalayan Institute, Kripalu, Gary Kraftsow of Viniyoga, and the International Sivananda Yoga Vedanta Centers. I taught group fitness classes 1990 - 2001 and began teaching Yoga in 2001. I have taught Chair Yoga for Seniors, Yoga for Youth, Corporate Yoga classes, the Art of Relieving Stress (based on Jon Kabat-Zinn's Mindfulness Based Stress Reduction), ...

I am a Certified Yoga Teacher thru the Sivananda Yoga Vedanta Centers. I continue my studies in Yoga Therapy thru the Integral Yoga Institute, Himalayan Institute, Kripalu, Gary Kraftsow of Viniyoga, and the International Sivananda Yoga Vedanta Centers. I taught group fitness classes 1990 - 2001 and began teaching Yoga in 2001. I have taught Chair Yoga for Seniors, Yoga for Youth, Corporate Yoga classes, the Art of Relieving Stress (based on Jon Kabat-Zinn's Mindfulness Based Stress Reduction), Meditation & Pranayama, and Yoga to People with Cancer.