Odbrana

Odbrana is a realistic tactical style of suppressive measures designed specificall Odbrana (Pronounced OD-BRA-NA which means Ultimate Self-Defense in Serbian) is a realistic tactical style of suppressive measures designed specifically for self-defens...

Odbrana is a realistic tactical style of suppressive measures designed specificall Odbrana (Pronounced OD-BRA-NA which means Ultimate Self-Defense in Serbian) is a realistic tactical style of suppressive measures designed specifically for self-defense. Odbrana is an authentic self-defense system that is extremely effective and applicable in everyday situations to demobilize an attacker on contact with little effort. It involves a combination of strikes, kicks, blocks, chokes, locks, throws and submissions. Unlike other forms of self-defense from around the world, Odbana teaches the individual to defend himself against multiple attackers with or without weapons from numerous vulnerable positions while under constant stress. It teaches the individual to always be aware of his surroundings and to act with caution. The individual is trained in situations with the emphasis on