Hope Fitness LLC

Barbara Hope Shannon NSCA-CPT Certified Personal Fitness Trainer "Hope for all your fitness goals" Services include personal, couple, and small group fitness training at the location of the client's choice. Specializing in Fitness Therapy for the t...

Barbara Hope Shannon NSCA-CPT Certified Personal Fitness Trainer "Hope for all your fitness goals" Services include personal, couple, and small group fitness training at the location of the client's choice. Specializing in Fitness Therapy for the treatment of Depression and Anxiety. Personal training includes nutrition education and weight management program. No gym or equipment required. Small group training such as boot camps and kickboxing classes can be arranged. Yo-Chi-Lates (a combination of Yoga, Pilates, and Tai Chi) instruction available. Standard fee is $50 per one-hour session. No conctract required. 20% discount for military/veterans and first responders (police, fire, ems, etc.). Gift packages available. Complimentary initial consultation. Please visit my website at www.HopeFitnessTraining.com and give me a call today at (502) 295-3468.