Primal Cuisine, Cooking for the Paleo Diet is a soon-to-be published cookbook on how to implement the successful diet of our paleolithic ancestors. Primal Cuisine, Cooking for The Paleo Diet
for optimum health and a longer life
Simply by changing...
Primal Cuisine, Cooking for the Paleo Diet is a soon-to-be published cookbook on how to implement the successful diet of our paleolithic ancestors. Primal Cuisine, Cooking for The Paleo Diet
for optimum health and a longer life
Simply by changing the way you eat you can improve your health, regain your positive outlook, boost your level of energy and possibly even live longer, all this and save money on your grocery bill too. More than just a cookbook, Pauli Halstead has written a book that is a compendium to Primal Body, Primal Mind, by Nora Gedgaudas, which explains that the primal diet of our ancestors is the most successful from an evolutionary standpoint and the diet that we will thrive on today. Eliminating grains and focusing on protein and good fats is key to the primal diet. The delicious recipes in Primal Cuisine will help anyone with dietary issues such as obesity, diabetes, hypoglycemia and many kinds of depression
Read more
Show less
