About
Nancy offers personal training, TRX & Rip Training Classes at: Studio Be / V-Fit on Main 1455 E. Main Street, Suite 200 Ventura, CA
NASM CPT, CES Nancy Latthitham utilizes the Functional Movement Screen to identify and address imbalances, asymmetries, and faulty movement patterns. With the information gathered in the Movement Screen she is able to design corrective strategies to address each individual’s weakest links so their joints are loading correctly and they are able to move in alignment with body weight only before adding external weight or speed. Nancy offers private sessions, in home sessions and TRX and Rip Tra...
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Services
Personal Training, Functional Movement Screen, Corrective Exercise, Functional Fitness, TRX, Rip Tra
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5.0
2 Reviews
Nancy S
Nancy is more than a personal trainer. She knows the body, focuses on corrective exercises for weak and or previously injured areas. Once I was released from physical therapy, after a broken leg, I was functioning at work, but unable to do the sport of my choice.
Nancy helped me to strengthen, obtain a strong core, balance, and co-ordination. Nancy emphasizes correct form with ALL exercises. Going at my own pace, she guided me through corrective exercises, core work, strength, and injury prevention. She provided me with everything I needed to return successfully to my sport, which I did.
She is very nice, extremely knowledgeable and a joy to work with.
Betsey Lynch
Nancy Latthitham of Top Form Fitness is a gifted and personal trainer who individualizes her approach to the needs of each of her clients. I have been trained by her for six months and have seen a tremendous improvement in my fitness level, my speed, and most importantly, a reduction in injuries as I pursue my sport at a national level. I could not be any happier with our training sessions or my results. I highly recommend Top Form Fitness.
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