"CrossFit is a core strength and conditioning program. It is a program designed to elicit as broad an adaptational response as possible. CrossFit is n
CrossFit is a core strength and conditioning program. It is a program designed to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of the ten generally recognized physical skills which are cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. Aside from the breadth or totality of fitness the CrossFit ...
Current Hours
- Sun CLOSED
- Mon 6:30 AM - 8:30 PM
- Tue 6:30 AM - 8:30 PM
- Wed 6:30 AM - 8:30 PM
- Thu 6:30 AM - 8:30 PM
- Fri 6:30 AM - 6:30 PM
- Sat 9:00 AM - 11:00 AM
-
Thu 6:30 AM - 8:30 PMOPEN NOW
- Location TypeHQ
- Opening Date2014
- Annual Revenue Estimate$100,001 to $500,000
- SIC Code show
- Employees2 to 4
- Contactsshow
- Contact Zachary Bradshaw
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