About
Your Dreams. Your Goals. Your Fitness. Together We Work
At OnSpot Fitness we focus on three foundational areas and from these areas we root a deeper, healthier lifestyle. FIRST: GET ACTIVE getting active is about more than fitness it is about moving and living the way you were meant to… ACTIVE. SECOND: EAT RIGHT when it comes to feeding our body we focus on the right things your body needs, this is not about crash diets, limiting yourself or eating like bunnies. We like our veggies, but we also like our grass-fed meats and healthy fats. We educate ou...
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Services
cross training
exercise
health services
personal training services
core stability personal training
nutrition information services
personal trainers
health and fitness program consultant services
consulting services
weight control services
aerobic training services
home personal training services
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Contact
Current Hours
- Sun CLOSED
- Mon 5:00 AM - 8:00 PM
- Tue 5:00 AM - 8:00 PM
- Wed 5:00 AM - 8:00 PM
- Thu 5:00 AM - 8:00 PM
- Fri 5:00 AM - 8:00 PM
- Sat 5:00 AM - 5:00 PM
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Sat 5:00 AM - 5:00 PMOPEN NOW
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Detailed Information
- Location TypeNA
- Opening Date2015-01-01
- Annual Revenue EstimateUnknown
- SIC Code show
- Employees2 to 4
- Contactsshow
- Owner/ Trainer Michael Walsh
- Phone 513-256-0585
- Email [email protected]
- Management/ Trainer Angela Handra
- Phone 513-301-5909
- Email [email protected]