We are a dedicated indoor cycling and strength (TRX) studio in Marlborough, CT. Register for a class on our website.

Central Connecticut's dedicated indoor cycling and strength studio for the ultimate in total body fitness. Indoor cycling is a low impact activity that everyone can do. Take a ride to burn calories, increase energy and confidence. Indoor cycling inspires body and mind. The TRX Suspension Training System leverages gravity and the user's bodyweight to complete 100s of exercises. Born in the Navy SEALs Suspension Training bodyweight exercise develops strength. balance, flexibility and core stabilit...

Central Connecticut's dedicated indoor cycling and strength studio for the ultimate in total body fitness. Indoor cycling is a low impact activity that everyone can do. Take a ride to burn calories, increase energy and confidence. Indoor cycling inspires body and mind. The TRX Suspension Training System leverages gravity and the user's bodyweight to complete 100s of exercises. Born in the Navy SEALs Suspension Training bodyweight exercise develops strength. balance, flexibility and core stability simultaneously.