Defiant Fitness’ team of experienced fitness professionals will help DEFINE what being fit means to YOU!

Your body, physiology and metabolism are as unique as your story. At Defiant Fitness, we don’t judge. We don’t assume. And we DO NOT do cookie-cutter workouts! We develop a workout plan specifically for you and your goals. Be treated like the unique and extraordinary person that you are. We specialize in personal training, nutrition & lifestyle coaching. But we also offer group fitness classes: Boot Camp, H.I.I.T. Lunch, Kettlebell Fusion, Kickboxing, Pound, and Pole Fitness. AND fitness & w...

Your body, physiology and metabolism are as unique as your story. At Defiant Fitness, we don’t judge. We don’t assume. And we DO NOT do cookie-cutter workouts! We develop a workout plan specifically for you and your goals. Be treated like the unique and extraordinary person that you are. We specialize in personal training, nutrition & lifestyle coaching. But we also offer group fitness classes: Boot Camp, H.I.I.T. Lunch, Kettlebell Fusion, Kickboxing, Pound, and Pole Fitness. AND fitness & weight-loss challenges to provide the supportive community some individuals require to achieve their health & fitness goals. To see Defiant Fitness' class schedule and services go to www.iamdefiantfitness.com