IN-HOME Fort Lauderdale Personal Trainer

When I realized I was turning 30 soon I realized I need to take better care of myself. I wanted a personal trainer so I could look and feel better. Mostly toned not necessarily weight loss. I went online looking for a female trainer with good recommendations, who could come to me and with affordable…

When I realized I was turning 30 soon I realized I need to take better care of myself. I wanted a personal trainer so I could look and feel better. Mostly toned not necessarily weight loss. I went online looking for a female trainer with good recommendations, who could come to me and with affordable pricing. I found Elizabeth and we spoke on the phone to see if we were a good fit and it felt like we were. Now I have had two months with her and I am starting to see results with only two sessions per month. I have more energy and my boyfriend even commented on my biceps and abs recently. I especially like that Elizabeth can modify any exercise for my needs and is constantly monitoring my posture and technique to make sure I don't hurt myself. She is always pushing me to do more and with her I feel like I can. I would recommend her to anyone looking for a personal trainer.

Elizabeth is an excellent trainer that could bring out the most in your workout. After telling her what I want to improve on, she would immediately know an exercise plan for me to take. When I asked that we work on building my core strength and jumping power, she showed a variety of ab and leg exerc…

Elizabeth is an excellent trainer that could bring out the most in your workout. After telling her what I want to improve on, she would immediately know an exercise plan for me to take. When I asked that we work on building my core strength and jumping power, she showed a variety of ab and leg exercises that engaged muscle groups that weren't normally built through my normal routine. Through it all she paid special attention to my form, making sure that I did each movement properly so that I could get the best results. Her expertise, observation, and also her positive attitude make Elizabeth is one of the best trainers around. I cannot recommend her enough.

Elizabeth is a great trainer! I moved here 3 months ago and I didn't want to lose my momentum of exercising. I decided to get a personal trainer and I found Elizabeth online. I like how she's able to come to my home, being a single mom a lot of times I have to be there with my son. In the beginning …

Elizabeth is a great trainer! I moved here 3 months ago and I didn't want to lose my momentum of exercising. I decided to get a personal trainer and I found Elizabeth online. I like how she's able to come to my home, being a single mom a lot of times I have to be there with my son. In the beginning of my training with Elizabeth, I started to feel better I'm in a better mood. So far I lost 15 pounds and I'm fitting in my old clothes that I haven't worn in awhile. I recommend Elizabeth, she's a professional trainer and knows exactly what she is doing! I couldn't imagine anyone more knowledgeable. Highly recommend!!

I have been working out with Elizabeth since the beg. 2017 after a 2 year hiatus. Elizabeth took this into consideration which was exactly what I needed to start again. She slowly increased the exercise routine, tailored to my progress. I enjoy her training style where she explains which muscle grou…

I have been working out with Elizabeth since the beg. 2017 after a 2 year hiatus. Elizabeth took this into consideration which was exactly what I needed to start again. She slowly increased the exercise routine, tailored to my progress. I enjoy her training style where she explains which muscle groups are being used and the training has different segments. So never boring and targeting the whole body. She always listens to any concerns I have or questions I like answered.  I am happy to have noticed my body change, more strength gain & endurance is coming back! Elizabeth makes working out fun. She is witty yet won' t let you slip. I love her sense of humor and feel she is not only my trainer but friend. She is sincere with wanting to help me get back into shape and I appreciate that - B.Oliva Sent from my Virgin Mobile Phone.