Miami's Fitness Trainer, Elizabeth Gorospe provides inhome private training services throughout North & West Dade County. Lose Weight, Get Strong NOW!

Are you tired of barely having any energy to go through your day? Have you been exercising YET still seeing NO results? Do you want to lose 10 pounds or More and feel STRONGER & Confident than ever before? Whether you're 38, 47 or 53 yrs young ;) YOU CAN still get in the BEST SHAPE of your life with the Right plan and strategy backed by Science and REAL LIFE Experience. My friend, I am Elizabeth Gorospe, founder of South Florida's best personal training, MindBodyDrive, where we build fitness t...

Are you tired of barely having any energy to go through your day? Have you been exercising YET still seeing NO results? Do you want to lose 10 pounds or More and feel STRONGER & Confident than ever before? Whether you're 38, 47 or 53 yrs young ;) YOU CAN still get in the BEST SHAPE of your life with the Right plan and strategy backed by Science and REAL LIFE Experience. My friend, I am Elizabeth Gorospe, founder of South Florida's best personal training, MindBodyDrive, where we build fitness the SMART way! Chances are, if you have been trying several exercise programs and diets, and still you are not seeing the fruits of your labor, then you are Not training the SMART way! What is the "smart way" you might ask? Let me show you... SMART WAY is training with Precision and Form. Unlike the instructions you see in your favorite magazines that DON'T address your unique body composition and mechanics, I maximize each movement you perform according to YOUR body shape and joint structure for a safe & optimal workout! SMART WAY is having a positive relationship with food and the Flexibility to enjoy life as you burn fat, build lean muscles and get healthy for the LONG-TERM. See, the diets you've tried are unrealistic and don't consider your food preferences, metabolism and lifestyle. Learn how to control your cravings and increase your energy levels with eating habits you can actually stick to! SMART WAY is performing workouts that are organized in the most efficient, lean muscle-building way so you can boost your metabolism in a short amount of time! As you train with me, you will realize that LESS is MORE and that training 2-3x pr wk is much more conducive than “everyday” training. So you can have a LIFE that doesn't revolve around just working out. When your exercise form is ON POINT and every minute of your session with me is FOCUSED, you get MORE for LESS ;) Get FIT now and make intelligent fitness your lifestyle. I specialize in Interval Cardio, Strength Training, Core Training and up-to-date Stretching Protocols. With the variety of fun workouts you do with me, you will soon look forward to exercising instead of dreading it ;) Call 954 707 8811 or visit my site www.strongbod.org. I look forward to helping you reach your fitness goals the SMART way and give you LASTING RESULTS! :)