IN-HOME Miami Personal Trainer- MindBodyDrive Core Training

Hi I've been exercising with Elizabeth about 2 months now and I had a total knee replacement in both knees and back trouble before starting. Since I've been working with Elizabeth, my legs are stronger and more flexible and my back doesn't hurt near as much as before. I'm more energetic, can walk a …

Hi I've been exercising with Elizabeth about 2 months now and I had a total knee replacement in both knees and back trouble before starting. Since I've been working with Elizabeth, my legs are stronger and more flexible and my back doesn't hurt near as much as before. I'm more energetic, can walk a longer distance without getting tired and overall I feel a lot better health wise. Elizabeth is patient and gives you a lot of pointers on how to keep physically fit and eat healthier. I am confident that if I keep working with Elizabeth I will see even better physical and weight results in the months to come.

I have been working out with Elizabeth for 2 months. After 20 years of working out with a variety of trainers and workout styles, I am very excited to find her. I am already seeing results in this short amount of time that I didn't always see after years of workouts with other trainers. She expla…

I have been working out with Elizabeth for 2 months. After 20 years of working out with a variety of trainers and workout styles, I am very excited to find her. I am already seeing results in this short amount of time that I didn't always see after years of workouts with other trainers. She explains movement and consequences in a very easy way to understand and visualize. She is very hands-on and makes sure you are doing all of your movements correctly to maximize the results. Elizabeth is a bundle of energy when she arrives and has a no-nonsense but very "user friendly" approach in her training. I would have no hesitation to recommend her and I do!

I have been with Elizabeth for about a year now and I have had the best training experience ever! I never used to get motivated to workout or even think about what I eat, but when I started my training with Elizabeth, I started caring more about my diet and health. She introduced me to protein shake…

I have been with Elizabeth for about a year now and I have had the best training experience ever! I never used to get motivated to workout or even think about what I eat, but when I started my training with Elizabeth, I started caring more about my diet and health. She introduced me to protein shakes and healthier ways to eat. Elizabeth pushes me beyond what I can do and I have learned so much about working out and keeping your body in shape. I love how she's always motivated to do more and is committed to get me in shape. I love her routines and the way she reuses other tools in my house to work out. Elizabeth is the best to talk with and I love hanging out with her!

Elizabeth is an excellent trainer that could bring out the most in your workout. After telling her what I want to improve on, she would immediately know an exercise plan for me to take. When I asked that we work on building my core strength and jumping power, she showed a variety of ab and leg exerc…

Elizabeth is an excellent trainer that could bring out the most in your workout. After telling her what I want to improve on, she would immediately know an exercise plan for me to take. When I asked that we work on building my core strength and jumping power, she showed a variety of ab and leg exercises that engaged muscle groups that weren't normally built through my normal routine. Through it all she paid special attention to my form, making sure that I did each movement properly so that I could get the best results. Her expertise, observation, and also her positive attitude make Elizabeth is one of the best trainers around. I cannot recommend her enough.

Elizabeth is a great trainer! I moved here 3 months ago and I didn't want to lose my momentum of exercising. I decided to get a personal trainer and I found Elizabeth online. I like how she's able to come to my home, being a single mom a lot of times I have to be there with my son. In the beginning …

Elizabeth is a great trainer! I moved here 3 months ago and I didn't want to lose my momentum of exercising. I decided to get a personal trainer and I found Elizabeth online. I like how she's able to come to my home, being a single mom a lot of times I have to be there with my son. In the beginning of my training with Elizabeth, I started to feel better I'm in a better mood. So far I lost 15 pounds and I'm fitting in my old clothes that I haven't worn in awhile. I recommend Elizabeth, she's a professional trainer and knows exactly what she is doing! I couldn't imagine anyone more knowledgeable. Highly recommend!!

I have been working out with Elizabeth since the beg. 2017 after a 2 year hiatus. Elizabeth took this into consideration which was exactly what I needed to start again. She slowly increased the exercise routine, tailored to my progress. I enjoy her training style where she explains which muscle grou…

I have been working out with Elizabeth since the beg. 2017 after a 2 year hiatus. Elizabeth took this into consideration which was exactly what I needed to start again. She slowly increased the exercise routine, tailored to my progress. I enjoy her training style where she explains which muscle groups are being used and the training has different segments. So never boring and targeting the whole body. She always listens to any concerns I have or questions I like answered.  I am happy to have noticed my body change, more strength gain & endurance is coming back! Elizabeth makes working out fun. She is witty yet won' t let you slip. I love her sense of humor and feel she is not only my trainer but friend. She is sincere with wanting to help me get back into shape and I appreciate that - B.Oliva Sent from my Virgin Mobile Phone.