Yoga Classes in Staunton & Waynesboro, VA. Private Yoga instruction, plus Reiki healing, and Rebirthing Breathwork therapy. KIRTAN! chanting.

Namaste. Nirvana Yoga is traditional Hatha Yoga, plus Kundalini Yoga, and many other styles: Gentle, Therapeutic, Yin, Flow, Chair, Beginner/Intro, and more. The breathing practices of Yoga - Pranayama - compliment your Yoga class. Also available is Rebirthing Breathwork - known as MahaYoga - deep healing therapy for body, mind & spirit. Group Yoga classes in Staunton and Waynesboro, through Staunton Yoga Co-op, Parks & Recreation, and YMCA. Schedules can be found at www.nirvana-yoga.com ... Pe...

Namaste. Nirvana Yoga is traditional Hatha Yoga, plus Kundalini Yoga, and many other styles: Gentle, Therapeutic, Yin, Flow, Chair, Beginner/Intro, and more. The breathing practices of Yoga - Pranayama - compliment your Yoga class. Also available is Rebirthing Breathwork - known as MahaYoga - deep healing therapy for body, mind & spirit. Group Yoga classes in Staunton and Waynesboro, through Staunton Yoga Co-op, Parks & Recreation, and YMCA. Schedules can be found at www.nirvana-yoga.com ... Personal instruction in private or small groups is available by appointment.