Smarty Pants Work-Out

Smarty Pants Work-Out provides safe, effective, and efficient strength training to clients in the Evergreen area. We use slow, controlled movements to maximize muscle recruitment on MedX machines, resulting in fast and visible results. Our strength training program is so effective that you can increase muscle strength, bone density, flexibility, resistance to injury, and metabolism while reducing back pain, all in just 20 minutes once or twice a week. Contact us today to get started! By appointm...

Smarty Pants Work-Out provides safe, effective, and efficient strength training to clients in the Evergreen area. We use slow, controlled movements to maximize muscle recruitment on MedX machines, resulting in fast and visible results. Our strength training program is so effective that you can increase muscle strength, bone density, flexibility, resistance to injury, and metabolism while reducing back pain, all in just 20 minutes once or twice a week. Contact us today to get started! By appointment only. Give us a call today!