Carol Michaels Fitness

Looking for a personal fitness program to meet your needs? We offer individual sessions and classes for all fitness levels. Carol Michaels is a nationally recognized personal trainer, presenter, and consultant. You can train individually or in small ...

Looking for a personal fitness program to meet your needs? We offer individual sessions and classes for all fitness levels. Carol Michaels is a nationally recognized personal trainer, presenter, and consultant. You can train individually or in small groups at the West Orange, NJ studio or in the comfort of your own home. There is exercise programming for all fitness levels as well as baby boomer fitness. Carol’s book Exercises for Cancer Survivors is a must-read for anyone looking to take control of their recovery training. The DVDs are full of safe and effective stretching and strengthening exercises. She has partnered with NFPT to create the Cancer Recovery Specialist continuing education course, which also includes lymphedema, osteoporosis, balance, and posture issues.