Lakeside Mindfulness

Do you ever feel stressed and overwhelmed by life's challenges ? Illness, divorce, work, school, financial burden or even the loss of a loved one Do you ever feel stressed and overwhelmed by life's challenges ? Illness, divorce, work, school, finan...

Do you ever feel stressed and overwhelmed by life's challenges ? Illness, divorce, work, school, financial burden or even the loss of a loved one Do you ever feel stressed and overwhelmed by life's challenges ? Illness, divorce, work, school, financial burden or even the loss of a loved one, the list goes on. Awareness of our reaction to these events and real life, can teach us how to cope and find acceptance of what is.