Mindful Art Center

Art Therapy for kids, teens, and adults to improve overall well-being. Have fun while reducing stress! As an art therapist I use art and the process of making art to help kids, adolescents, and parents reduce stress and improve overall well-being. I ...

Art Therapy for kids, teens, and adults to improve overall well-being. Have fun while reducing stress! As an art therapist I use art and the process of making art to help kids, adolescents, and parents reduce stress and improve overall well-being. I stay informed about the current research in neuroscience in order to create art-based treatment that is based in science. Art therapy is not about becoming an artist and prior knowledge of art and art materials is not necessary. Art therapy incorporates art in addition to talk therapy to get results. I am perceptive to body language and non-verbal communication during assessment and therapy sessions and use that understanding to center treatment around you, the client. I work with you to develop a treatment plan that is tailored to your goals and needs.