I never expected to find myself a regular at a gym - I run and do yoga and felt satisfied with that. However, I my husband is the trainer at Manic Training, so of course I tried it out, and now I'm hooked. My plans for checking out a class or two have evolved into an addiction that I don't think I'll ever break. The interval workouts are so fun that I forget (kind of) that I'm working out, and they've benefited every area of my life. I still run and practice yoga, but I feel different. I have more speed, strength and endurance. It's awesome, and I'm not just saying that cause I'm married to the trainer.

I have always made exercise an important part of my daily routine....but nothing compares to Manic Training's program.......Try it out!!.....You will find that the hour you invest is the quickest hour of the day....and makes you feel great the other 23 hours!! ...not to mention all the health reasons for joining....My cholesterol level has improved dramatically.....I have lost weight....and feel much stronger playing tennis, biking or running.... John, the trainer, was born to do this........he and the ever-changing, complete body program are the best!!.......Jo Rakauskas