Mindful Wellness

Session options include Skype, Phone, or In-person (Oahu only) Weight-loss & Body-image issues Developing Healthy Relationships Life Direction I am ... passionate about helping others explore their own personal power by creating a life t...

Session options include Skype, Phone, or In-person (Oahu only) Weight-loss & Body-image issues Developing Healthy Relationships Life Direction I am ... passionate about helping others explore their own personal power by creating a life they love. Based on the Island of Oahu but also offering virtual sessions, my approach is to help you make mindful actions that are in line with your personal values and commitments to self. Human suffering is inevitable. We experience sadness, loss, anxiety, fear, anger, and even physical pain which can be overwhelming at times and uncomfortable to manage. Pain and suffering don't have to hold you back from creating the life you love! Professionally I am trained as a clinical therapist with degrees in: Master's Degree in Social Work Bachelor's degree in Child and Adolescent Development I also have extensive training in... Complementary & Alternative Medicine Treatment of Eating Disorders Reiki (Place of Bliss Academy) Emotional Freedom Technique Somatic Yoga & Mindful Meditation