At the Core

Pilates, Yoga, Group Fitness Classes, & Pre/Postnatal Pilates Located in Chicago's South Loop neighborhood, At the Core is a fully equipped Pilates, and Yoga studio. We offer Private and Semi-Private Pilates & Yoga Sessions, as well as small Group ...

Pilates, Yoga, Group Fitness Classes, & Pre/Postnatal Pilates Located in Chicago's South Loop neighborhood, At the Core is a fully equipped Pilates, and Yoga studio. We offer Private and Semi-Private Pilates & Yoga Sessions, as well as small Group Pilates & Yoga Mat Classes. At the Core also offers Group Fitness Classes, & Pre/Postnatal Pilates classes. We keep our session to Private and Semi-Privates, and small-size Group Mat Classes in order to ensure the personalization necessary to help each client gain the most from their Pilates & Yoga experience, improve posture, correct muscular imbalances, and overall quality of fitness. All of our teachers use both verbal and tactile cues and corrections of the movements to ensure precision and a deeper comprehension of the work.