Stressed out? Relieve tension by inducing joy and playfulness into your life with unconditional laughter and yogic breathing/meditation techniques!

Laughter Yoga is a revolutionary wellness program that is sweeping the world wide! By combining unconditional laughter and yogic deep breathing, we relieve tension and stress, while inducing a sense of joy, playfulness and peace to the body - mind. We do not do yoga poses and then laugh. Instead, we practice fun and playful exercises, yogic breathing techniques, improv, gibberish, and meditation. This practice is fun for all. It is practiced in many kinds of places, including: schools, ...

Laughter Yoga is a revolutionary wellness program that is sweeping the world wide! By combining unconditional laughter and yogic deep breathing, we relieve tension and stress, while inducing a sense of joy, playfulness and peace to the body - mind. We do not do yoga poses and then laugh. Instead, we practice fun and playful exercises, yogic breathing techniques, improv, gibberish, and meditation. This practice is fun for all. It is practiced in many kinds of places, including: schools, corporations, churches, prisons, hospitals, cancer treatment centers, nursing homes, private parties, wellness centers and more! * Public seminars, classes, workshops, and trainings can be made available. Check website for details.