Dhira Yoga Center

Daily yoga classes, workshops, teacher training, meditation, healing arts and more! The Dhira Yoga Center is dedicated to cultivating peace, both in ourselves and in the world, to nurturing health and happiness, community and compassion. We do this p...

Daily yoga classes, workshops, teacher training, meditation, healing arts and more! The Dhira Yoga Center is dedicated to cultivating peace, both in ourselves and in the world, to nurturing health and happiness, community and compassion. We do this primarily by offering daily, accessible to all, challenging and fun, vinyasa yoga classes ("vinyasa" yoga is a yoga linking breath and movement, a flowing meditation from pose to pose). Our philosophy and classes are rooted in the Classical Yoga of Pantanjali. We also believe in the lightness of enlightenment, and thus, our approach to the yoga practice, though ardent and disciplined, is captured neatly in the words of the sage Swami Satchidananda, "Above all else, yoga is fun!" In addition to our yoga classes, we offer workshops, meditation practice and the healing arts of Reiki and massage. Our name, "Dhira", is Sanskrit