Recipe for a Healthy Life

Nutrition counseling & cooking instruction. Specialize in gluten-free and allergy diets; weight-loss, digestive issues, sugar & caffeine dependence. As a Certified Health Counselor, I help clients determine the foods that are most beneficial for the...

Nutrition counseling & cooking instruction. Specialize in gluten-free and allergy diets; weight-loss, digestive issues, sugar & caffeine dependence. As a Certified Health Counselor, I help clients determine the foods that are most beneficial for their bodies, and that helps them reach their goals. I am living proof that food has the power to heal. I have dramatically improved my own energy, weight, digestion and immune system by eating the foods and maintaining the lifestyle habits that I recommend to my clients. Changing one's eating and lifestyle habits doesn't have to be difficult or painful. As a Professional Chef, I make it easy for people to prepare fast, easy and delicious food, and to shop and plan meals. I can be your source for accountability and support. Together we can create a recipe for a healthy life!