Kate Bowen, LMHC

Counseling . Compassion . Coaching . Individuals . Adults . Adolescents . Children . Families . Couples . Groups insurance . self pay . sliding scale Throughout the treatment process, I am able to help clients: *work through feelings of depress...

Counseling . Compassion . Coaching . Individuals . Adults . Adolescents . Children . Families . Couples . Groups insurance . self pay . sliding scale Throughout the treatment process, I am able to help clients: *work through feelings of depression and anxiety to feel happiness, relief and peace *feel comfortable in decision making while moving through difficult life changes *resolve conflict in relationships and develop effective ways to communicate with their children/spouses/parents *feel closer connected to loved ones and able to express those thoughts and feelings *develop coping skills to better deal with multiple life stressors such as work, financial, children or romantic relationships *process feelings and worries around issues such as: sexuality, religion or medical problems *develop healthy relationships and friendships, increasing a support system *feel successful as parents *improve family relationships *decrease fears, increasing confidence and self-esteem