Nirvana Yoga offers vinyasa flow yoga in private, semi-private and group settings - at your location or at the River Oaks Studio in East Memphis.

Leia teaches in an unintimidating manner that encourages every student to listen to the body, letting go of competition, judgment and expectations. Options are offered in all classes so that students learn to modify poses to fit their bodies instead of trying to force themselves into uncomfortable, potentially harmful positions