Company Values: Respect, Growth, Health, Confidentiality, Compassion

Therapy is a process during which the therapist and the client are collaborating in describing the client's mental health, developing an understanding of the connection between past experiences and current difficulties, and addressing problems by formulating goals and making decisions based on the client's values. Along the way, the therapist and the client are measuring progress, examining what is helpful and not helpful, and collaborating to identify how goals are being met.