Roc the Barre

Roc the Barre brings together ballet exercises, pilates movements, and yoga stretches to lengthen and tone your muscles into a "dancer's" physique. Roc the Barre brings together a touch of ballet exercises, pilates movements, and yoga stretches to le...

Roc the Barre brings together ballet exercises, pilates movements, and yoga stretches to lengthen and tone your muscles into a "dancer's" physique. Roc the Barre brings together a touch of ballet exercises, pilates movements, and yoga stretches to lengthen and tone your muscles into a "dancer's" physique.