The talented team at Life Yoga Studio have dedicated their heart & soul into being of service to yoga. We have a variety of Instructors and encourage you to try each of them out and experience Yoga

"Why Yoga? Yoga is a fitness journey like no other. It has profound effects on your nervous system, stretches your body and dramatically reduces pain and stress in the body while building strength, agility and flexibility. From newbie to pro, it offers physical, mental, and spiritual growth. Why do many abandon other fitness routines? They don't satisfy this well rounded approach like Yoga does. The gyms become repetitive and boring and intense cardio can aggravate many conditions. Our instructo...

"Why Yoga? Yoga is a fitness journey like no other. It has profound effects on your nervous system, stretches your body and dramatically reduces pain and stress in the body while building strength, agility and flexibility. From newbie to pro, it offers physical, mental, and spiritual growth. Why do many abandon other fitness routines? They don't satisfy this well rounded approach like Yoga does. The gyms become repetitive and boring and intense cardio can aggravate many conditions. Our instructors guide you toward both physical fitness and a deeper connection with yourself and the world. The result? Enhanced self-awareness, better handling of emotions, and improved relationships in your life. Yoga is a Milton favourite – come experience it in our Award Winning studio! Voted Best Business by the Milton Chamber of Commerce. We have both heated & non-heated classes available. Join our community and make new friends!"