Jp Functional Fitness

JOHN PANOUSIS CROSSFIT L2 CERTIFIED COACH & TRAINER IN TORONTO, ONTARIO, CANADA. Functional fitness is a type of exercise that supports your everyday life. It includes movements such as walking, pushing, pulling, bending, squatting, lunging, and core...

JOHN PANOUSIS CROSSFIT L2 CERTIFIED COACH & TRAINER IN TORONTO, ONTARIO, CANADA. Functional fitness is a type of exercise that supports your everyday life. It includes movements such as walking, pushing, pulling, bending, squatting, lunging, and core. These exercises improve functional strength. I provide personal training services, including one-on-one training, group sessions, remote training and online programming.