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Soulcraft Brazilian Jiu Jitsu is where high-level martial arts instruction, world-class coaching, and a genuine sense of community come together in one welcoming environment. Whether you're looking for authentic Brazilian Jiu Jitsu in Hamden CT, high-energy Muay Thai classes, or practical self-defense training through Krav Maga, you'll find a place here. Our academy was built on the belief that martial arts should be accessible, supportive, safe, and transformative for students of all ages, backgrounds, and experience levels.

R3 Fitness is a premium personal training & fitness coaching provider with locations throughout Connecticut. At R3 Fitness we are committed to delivering a consistent and superior service to each and every client we serve. Offering services that combine the best science-based practices with over 7 years of personal training experience. Further we use technology and structured processes to ensure that each client has; a custom training program that is designed just for them, an amazing coach to support and guide them, and positive energy which extends throughout our entire family of client and coaches.

A premier workout studio exclusively available in our Connecticut clubs. Our studio provides a stress-free and private environment for individuals to focus on their fitness goals without the distractions of a busy gym. Our Total Fitness Studio is equipped with state-of-the-art equipment to help our members achieve their fitness goals, no matter their experience level.

The well-being of guests is top of mind at Choice-branded hotels. Guests may experience a variety of new, improved cleanliness protocols and products. Our Clarion Hotel and Suites Hamden-New Haven hotel in Connecticut makes it easier for you to get together with the important people in your life. Our smoke-free hotel is close to the Sleeping Giant State Park, Eli Whitney Museum, Long Wharf Theatre, Beinecke rare book and Manuscript Library and the Knights of Columbus Museum. Each guest can take advantage of our free full breakfast, free WiFi, exercise room and laundry facility. Unwind in one of our spacious guest rooms, all of which feature a coffee maker, TV, hair dryer, iron and ironing board. Sign up today for our Choice Privileges program and start earning rewards with your next stay. Some amenities may require an additional cost.

Set a pace that suits you at Residence Inn New Haven Hamden. Whether you are with us for a few days, a few weeks or a few months, your daily routine matters. Visit top area universities and parks like Yale, Quinnipiac and Lighthouse Point from our pet friendly hotel on Whitney Ave in Hamden, CT. You will thrive with the conveniences and amenities you need for an extended stay. Enjoy spacious studio and one-bedroom suites with separate living and sleeping areas, fully-equipped kitchens ready for your favorite cuisine and a complimentary grocery delivery service to fill your refrigerator and satisfy your cravings. Our hotel in Hamden, CT features free Internet for connecting to work and the outside world, free hot breakfast to start mornings off right, a 24-hour fitness center for strengthening your body and soul and an indoor pool for ultimate relaxation. Host small business events of up to 10 guests from our on-site conference room. Relax, unwind and make yourself at home at Residence Inn New Haven Hamden.

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WE TRAIN IN FIGHTING, FORMS, WEAPON, SELF DEFENSE, SPORT CONDITIONING THE #1 SPORT KARATE SCHOOL IN CONNECTICUT WE HAVE A SCHOOL COMPETITION TEAM. THATS COMPETES AT BOTH LOCAL OR NATIONAL. KARATE TOURNAMENTS