For a comfortable stay with warm hospitality and views of the Yahara River, choose the Country Inn and Suites, Monona - Madison East. Just east of downtown Madison off the Beltline Highway, our hotel provides a central location near the best attractions the capital city has to offer. Drive about 15 minutes to cheer on the Badgers at the University of Wisconsin-Madison or experience a taste of the foodie culture at Capitol Square. When traveling with your family, treat the kids to an afternoon at Henry Vilas Zoo or the Madison Childrens Museum. We are also less than three miles from the Alliant Energy Center if you are here for a concert, horse shows, or the county fair. After arriving from I-90 or Dane County Regional Airport, you can take advantage of our early check-in and help yourself to free cookies and coffee in the lobby. Enjoy a swim in our indoor pool or take a stroll by the river, right outside our door. Corporate travelers appreciate our business center and meeting space for up to 30. We help guests save money with amenities like free WiFi throughout the hotel and a complimentary, hot breakfast featuring our signature waffles. Our inviting guest rooms offer a microwave, a mini fridge, and a coffeemaker. Suites with a living room, sleeper sofa, and kitchenette are available. Pets Allowed. Dogs only. Pet fee 30.00 USD per night. 50.00 USD Refundable deposit required.

Branske Strength and Performance offers expert, one-on-one personal training and powerlifting coaching, working independently out of Capital Fitness in Madison, WI. We help people of all experience levels get stronger, move better, and feel healthier—without pressure or gimmicks. Whether you're just starting out, getting back into a routine, or training to compete, our coaching is fully personalized to your fitness goals and focused on sustainable progress that carries over into daily life. Looking for a supportive and experienced personal trainer in Madison, WI? Contact Branske Strength and Performance today to start your fitness journey.

A Step Above Dance & Music Academy, in Monona, Wisconsin, is the area's premier dance academy serving Dane county and surrounding areas since 1988. We specialize in dance lessons for kids ages 2 through 18 years old. We offer ballet, jazz, contemporary, musical theater, tap and lyrical classes. For more information, contact A Step Above Dance & Music Academy in Monona.

We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!

*Monday, Wednesday, Friday. and some Saturdays we are open by appointment only.* Capital City Wellness & Aesthetics is a top-rated health spa in Monona, WI specializing in IV drip therapy, Semaglutide & Vitamin injections, Geneo facials, Botox and fillers, Medical Microneedling, chemical peels, and cryotherapy services. We are Wisconsin's premier and only provider of Cryo Body Sculpting where we take cryotherapy to another level to maximize it's performance pair it with specialized services to accelerate our clients' results, this revolutionary program was designed by us for our clients. We have a variety of medical spa services catered to your specific need. Contact us today to book an appointment.

Sandy La Clair has been the Director of The Madison Brass quintet, The Impact of Brass (The Madison Brass with full percussion) and A Touch of Brass Jazz Combo. . He is a past President of the Madison Area Musician's Association Local 166, a member of the Madison Convention and Visitor's Bureau and the International Fairs and Festivals Association and a member of SPRA (Suburban Parks and Recreation Assn. of Chicago)

JOY in YOGA's mission is to simply offer a "different yoga experience". By creating a non-intimidating, comfortable, nurturing,open, honest, and safe atmosphere. Where people who are curious and interested in starting their own yoga practice can come and feel welcomed and supported. While experiencing down to earth, caring, safe, and quality yoga instruction with a touch of humor. That allows each unique individual to begin a journey in finding their own true JOY.