F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Balanced Physical Therapy and Pilates is your home for physical therapy, Pilates classes and complete wellness located in the Phoenix/Glendale area with highly skilled and motivated therapists and instructors who are passionate about helping you reach your fitness and wellness goals. Personalized focus, hands on attention, one-on-one focus to get you back to optimal living and performance with the use of physical therapy, Pilates, and oveall wellness. Specialty in running, sports and dance medicine. Massage therapy, nutrition and wellness services also available. Independently owned and operated serving the greater Phoenix, Glendale, Peoria, and Scottsdale areas. Dedicated and committed to you returning to optimal health. Pilates instructor certification and training also available. Specializing in treatments for the female athlete and Pilates for runners and dancers. Analysis on functional movement systems (FMS) and corrective exercises provided as well.

Now offering a FREE 14 day Mini Membership! Looking for a new healthclub in your neighborhood? We've got it all! 24 hour access. Free Weights. Strength Training. LCD TV's on all Cardio Equipment. State of the Art Equipment. Group Classes including Zumba, Absolute Abs, Body Sculpting, Kid's Fitness and more! Personal Showers. Clean, Comfortable and Friendly Environment! Stop by today for a tour!

At the Fitness Institute Arrowhead, we serve a wide range of individuals from adolescents already struggling with weight, to elderly clientele who are most concerned about maintaining bone density, mobility, health and vitality. However, the majority of our clientele fall within the 30-60 range with the primary concerns of losing weight and regaining fitness while promoting good health. We have programs that are safe, effective, and practical no matter your fitness needs or goals.