Jennifer has had a long relationship with health and fitness. As an endurance athlete competing in triathlons, marathons and adventure races for the past 15 years and her passion for total body conditioning, Jennifer is the ideal trainer. She practices what she preaches. Her dedication and motivation will inspire you. Jennifer teaches "functional training" or training for life. She won't run you through a series of fancy or trendy moves to fill the hour. All workouts will be effective to your goal, while preparing your body for everyday living. The human body is a machine and can work wonders when finely tuned.