We are passionate in helping our clients especially men and women over 50 redefine themselves through our long experience approach in fitness weather you want to loose weight build muscles or any fitness related goals you have, you can count on us(TPTS).

A membership to the locally owned and operated Gold’s Gym Rockville Wintergreen gives you access to everything you need to experience change: 21+ locations, state-of-the-art amenities, a variety of group exercise classes tailored to your fitness needs, and the world’s top personal trainers. Browse the weekly class schedules for group workouts ranging from martial arts-inspired cardio classes to carefully paced foundational yoga sessions. Team up with a certified personal trainer if you’re new to exercise or just looking for more guidance and coaching. And take advantage of our innovative digital tools to take your fitness further, no matter your fitness level. Experience Gold’s Gym anytime, anywhere with On-Demand workouts and training videos, accessible from any device and available as supplemental training tool with your membership. Visit us today and redeem a FREE PASS to try out all that Gold’s Gym DC Metro locations have to offer.

Bring hope and dreams to your life through Body + Brain holistic yoga! As one members said, "Dahn yoga is traditional yoga modernized for the 21st century!" Here we help you tap into energy and rediscover your true self within.