Welcome to East Meets West Yoga, Buffalo's best yoga for over 10 years and winner of Artvoice Best of Buffalo five years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from Intro through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.

Best Fitness Clubs are health clubs, fitness centers and gyms rolled into one. We specialize in weight loss, personal training, group exercise classes or aerobics, pilates, yoga, cycling, nutrition, zumba, free weights, weight resistance training, and the latest strength and cardio vascular machines. We also offer tanning and child play care.