The Best workout you have every had--kickboxing and boxing workouts. We keep it very simple. The difference with our club is that we keep it simple. Very healthy state. People want to spend money on fitness. We have a lot of comp in the area. We are a fitness club, we do combination of boxing and kick boxing classes--it is a club with a family atomosphere, very storng sense of community and culture. The club does not get old. Each trainer has their own individual style for the classes each class and this gym is unique. People come in they work out for an hour and get a hard hitting workout. It is a complete workout. If you are wanting something unique and not cookie cutter--you will get a workout. will strengthen you core faster than any other exercise. Good vibe the hour goes fast.